| Solo Exhibitions |
| 2006 | Galerie d’avignon, Montreal — "Fruits of Passion" |
| 2004 | Brush Gallery, Toronto — Feature Exhibition |
| 2004 | Whistler Art Galleries, BC — "Summer Show" |
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| Selected Group Exhibitions |
| 2009 | International Art Show, Toronto — Representation by Trias Gallery |
| 2009 | Dunn Street Gallery, Oakville, Ontario — Grand Opening Show |
| 2008 | Trinity Galleries, Saint John, NB — Small Works Show |
| 2008 | Trinity Galleries, Saint John, NB — Black and White Show |
| 2008 | Galerie d’avignon, Montreal — 10th Anniversary |
| 2007 | Trinity Galleries, Saint John, NB — Small Works Show |
| 2007 | Toronto International Art Fair — Representation by Trias Gallery |
| 2007 | Toronto Outdoor Art Exhibition (Juried Show) |
| 2007 | Trinity Galleries, Saint John, NB — "Flower Show" |
| 2006 | Trinity Galleries, Saint John, NB — "Christmas Extravaganza" |
| 2006 | Toronto Outdoor Art Exhibition (Juried Show) |
| 2005 | Galerie d’avignon, Montreal — Gallery Artist Group Show |
| 2005 | Brush Gallery, Toronto — "For The Love of Red" |
| 2004 | Toronto Outdoor Art Exhibition (Juried Show) |
| 2004 | Whistler Art Galleries, BC — "Canadian Contemporary Realists" |
| 2004 | Wallpower Art Gallery, Toronto |
| 2003 | Gallery 133, Toronto |
| 2003 | Whistler Art Galleries, BC |
| 2003 | McMichael Gallery, Kleinburg, Ontario — Autumn Art Sale (Juried Show) |
| 2003 | Toronto Outdoor Art Exhibition (Juried Show) |
| 2003 | Brush Gallery, Toronto — Opening Show |
| 2002 | McMichael Gallery, Kleinburg, Ontario — Autumn Art Sale (Juried Show) |
| 2002 | The Gallery Wall, Toronto |
| 2001 | McMichael Gallery, Kleinburg, Ontario — Autumn Art Sale (Juried Show) |
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| Private Collections |
| C.O. Capital Growth |
| Cheddington Place Condominiums |
| Civvals Chartered Accountants |
| Equitable Trust |
| Freedom International Brokerage |
| Jascot Investments |
| Mander Group Inc |
| Neosynergy, USA |
| Page & Associates |
| Private Collections: London, New York, Toronto, Sydney |
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| Reviews |
"Helman is a painter whose mastery of the seemingly simplistic and limited palette works have garnered a devoted following. From small, exquisite jewels entitled "Red Pear #3" and "Bartlett Pear" to large, intense images such as "Six Red Pears" and "Green Apple", Helman is a wizard with paint"
— The Whistler Question, August 2004 |